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If needed, first cut up salmon filet. Preheat oven to 425* F. In a large cast iron skillet, heat up enough ghee to . . .
One pan, one protein, a few veggies, and half an hour are all you need to throw together this simple, healthy . . .
Light and easy salmon casserole.
If you are a Costco shopper like I am, next time you go make sure to pick up a large salmon filet and make a . . .
Make a flax egg by adding 1 Tbsp ground flaxseed to 2.5 Tbsp water and let sit for a few minute while preparing . . .
Make the onions first. Whisk together vinegar, salt, sugar and spices. Toss with thinly sliced onions. Let sit at . . .
Open and drain the can of salmon. Remove all the bones and skin from the salmon. Place all the ingredients, except . . .
Preheat oven to 350degF lightly coat the skin of the salmon with seasoned flour, next brush it lightly with . . .
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