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Two carblicious favorites- spaghetti and pizza- get a Paleo makeover in this family-friendly and freezer-friendly . . .
Chocolate and protein before 10 a.m.? What better way to start your day? This protein-packed shake will fuel your . . .
Smoky bacon, aged cheddar, crisp apples, and a sprinkling of spinach make this quiche a fantastic breakfast party. . . .
SMOOTHIE TIPS -Don't just dump all of the water in, add it little by little until it's the consistency of a . . .
Preheat oven to 425 degrees F. In a large, lightly-greased skillet, saute onion and garlic until fragrant, about 1 . . .
Want a show-stopper of a meal to impress your family, friends, or yourself? This roasted duck is succulent, . . .
This is my absolute favorite smoothie! Filled with protein and fiber, its an excellent option for anymeal, . . .
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